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Fear Itself Podcast With Cressida Bonas
in partnership with OTO

Fear. It’s something that affects millions of us, yet it remains a rarely talked about aspect of mental health - now more than ever. We are delighted to announce that we have partnered with actress, Cressida Bonas, on her new podcast, Fear Itself - which explores this very subject and how it can impact our lives.
Featuring an array of guests including Ellie Goulding, Elizabeth Day & Freddie Fox, Fear Itself explores our relationship with fear - how does fear show up, how do people try to hide it, how can we harness it and what can we learn from it?
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Cressida Bonas' Fear Itself podcast about fear and how to manage itRead more »
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Posted: April 16, 2020Categories: Fear Itself Podcast With Cressida BonasIn the first episode of Fear Itself, Cressida Bonas’ guest is ex-gang member turned advisor and change-agent, Karl Lokko, who discusses his fear of being misunderstood.Read more »
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Posted: April 16, 2020Categories: Fear Itself Podcast With Cressida BonasIn the second episode of Fear Itself, Cressida Bonas talks to award-winning author, journalist and broadcaster Elizabeth Day, about her fear of alienation.Read more »
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Posted: April 16, 2020Categories: Fear Itself Podcast With Cressida Bonas
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Posted: April 16, 2020Categories: Fear Itself Podcast With Cressida Bonasepisode 4 of Fear Itself, Cressida Bonas is joined by actor Freddie Fox, who talks about his fear of not reaching his full potential.Read more »
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In episode 7 of Fear Itself, Cressida is joined by psychotherapist and author Benjamin Fry to talk about his fear of loss.Read more »
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Episode 8 of Fear Itself sees Cressida joined by one of the world’s most successful magicians, Dynamo, to talk about his fear of not being to perform magic.Read more »
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Posted: May 14, 2020Categories: Fear Itself Podcast With Cressida Bonas
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Posted: May 18, 2020Categories: Fear Itself Podcast With Cressida Bonas